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Target 20/17/15 reps · 3 sets · weight per set
Set 1
target 20
(14-26)
weight
reps
(prev 10 @ 90)
Done
Set 2
target 17
(11-23)
weight
reps
(prev 10 @ 90)
Done
Set 3
target 15
(10-20)
weight
reps
(prev 10 @ 90)
Done
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/home/ubuntu/tesla/ServerApp_Data/fitness-adamveenendaal-com/Fitness/2024_4_24.csv
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